https://www.denverhypnosis.net/blog daily 0.75 2026-03-17 https://www.denverhypnosis.net/blog/blog-post-four-kebgr monthly 0.5 2019-08-22 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794519920-7ZV3FNWJON04K3BSJK6A/download.jpeg Blog - Blog Post Four https://www.denverhypnosis.net/blog/blog-post-three-smatx monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794488032-9XBL84FW5EFN7IJBCXN9/download+%281%29.jpeg Blog - Blog Post Three https://www.denverhypnosis.net/blog/blog-post-two-6plkn monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794203166-HK9O5SMXBCPW1RHBM3V5/image-asset.jpeg Blog - Blog Post Two https://www.denverhypnosis.net/blog/blog-post-one-fm675 monthly 0.5 2019-08-14 https://images.squarespace-cdn.com/content/v1/5cdb0b54755be25d5d92bfb3/1565794043606-FK1PV2DOU30VI46WWL09/justice-rising-ECHO-AND-EARL-3.jpg Blog - Blog Post One https://www.denverhypnosis.net/home daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/ccf69bb7-1911-4d08-900d-f00e1e6ab438/headshot+hair+corrected.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/d0583e23-23c7-4c51-a3f4-d19fcc4d3f3f/Design-2025.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/2d3d1b92-32fb-4115-a7cb-4278f31937c4/Design-2024.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/ca45f257-278c-43e8-8a3e-efd0cbe6387c/Design-2023.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1591724886188-CPYO7K68PBMY81O0V2ZT/photo-1505210448888-9bd04f8f875c.jpg Home - Release Stress. Find Serenity. Did you know that more than 90% of our brain activity comes from our subconscious mind? Have you ever tried to make a meaningful change in your life and haven’t succeeded? Are you ready to be the person you are meant to be? Your conscious mind knows the changes you should make but your subconscious keeps you doing the same things over and over again. Hypnotherapy can change that. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1591725046610-7FA7PYZFO3SYCA2FS25W/tamas-tuzes-katai-mkaZ3UPhXc4-unsplash+%282%29.jpg Home - What is Hypnotherapy? Hypnotherapy is a form of psychotherapy that uses relaxation and attention to achieve a heightened state of consciousness and focus. Prior to guided hypnosis, a talking session helps to reveal specific areas of focus, root causes of issues, and a game-plan for your transformation journey. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1595976065971-5IZLKEQD9A4QY1TM372T/denverhypnosis.jpg Home - With Hypnosis You Can: Feel more confident Increase relaxation Overcome anxiety Break negative habits Connect with your spirituality Quit smoking/vaping Manage your weight Conquer a fear or phobia Release trauma https://www.denverhypnosis.net/about daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/48dfdff7-e64e-4ebe-b0d8-6ab809ffad4a/Award+winning+hypnosis https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/3fe1733a-c5a1-4c44-b3e3-df6767ec7127/Design-2024.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/355e66b4-da71-46f3-9ad0-56ea7a4db03a/Design-2023.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/db16603b-c2e5-44e1-80ad-28578ac9384b/headshot+hair+corrected.jpg https://www.denverhypnosis.net/faqs daily 0.75 2026-03-17 https://www.denverhypnosis.net/contact daily 0.75 2026-02-13 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1598377759060-5NPI4UEZFL1JJTL6F1MI/denverhypnosis https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/b9bbc3f3-fe59-431a-80e8-e99496cf2a2f/new+office+photo.jpg https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/c52c21a0-4a10-4768-aba4-f624ab729887/20250522_134434.jpg https://www.denverhypnosis.net/services daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/d0bf1478-38b0-48c9-bad3-fc1ffb81c3bd/kyle-broad-P9rQn2qcEV0-unsplash.jpg Services - STRESS & ANXIETY Are you feeling anxious or overwhelmed by stress? Your mind might be racing, your body tense with anxiety. With hypnosis you can alleviate both the physical and emotional symptoms of anxiety, achieving a sense of calm and relaxation in your daily life. Clients generally have control over their anxiety in 3-6 sessions. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/d8601f2b-7a27-4113-8eff-afb89684eeb1/jeffery-erhunse-BQMZ5ligqps-unsplash.jpg Services - SELF-ESTEEM Are you comparing yourself to others and feeling inadequate or jealous? Maybe you have a critical inner voice that repeatedly says negative things. If you're tired of self-criticism, hypnosis can help stop these thoughts. You can improve your self-esteem, feel more confident, and stop comparing yourself to others. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/0e0ca759-e103-4df2-bef6-32a364e44669/bruno-nascimento-PHIgYUGQPvU-unsplash+%281%29.jpg Services - WEIGHT MANAGEMENT Do you eat based on emotions? Are you constantly thinking about food or worrying about your weight? Hypnotherapy can help change these thoughts and patterns. It can improve your food habits, boost self-esteem, and aid in achieving weight loss goals by reducing overeating and promoting healthier eating choices. 6-9 sessions are recommended for weight loss results. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/aa2556f9-d543-47fd-b79a-efc310f9b2f9/luke-pamer-8QYY0M-wTmE-unsplash.jpg Services - FEARS & PHOBIAS Do you have a strong fear that's holding you back? Are you avoiding things because you're so scared? Hypnotherapy can help you feel more calm and relaxed. It can assist you in overcoming your fears so you can live fully. Generally, clients have control over their fears in 3-6 sessions. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1591642600976-BHURKGJ4ROTTORH1IIMK/jose-murillo-Z1c8J98ANF8-unsplash.jpg Services - SPIRITUALITY Are you feeling unsure about your life? Would you like to tap into your soul's desires? You can connect with your beliefs and your faith through hypnosis. Maybe you would like to explore past lives or build a relationship with God or find spirit guides. Hypnotherapy taps into your inner self, guiding you and connecting you with your beliefs and faith. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1591728437046-6DPLZ484P74EIURSIZSW/katie-drazdauskaite-JoKpX_JjY-A-unsplash.jpg Services - GRIEF If you're finding it challenging to navigate through the aftermath of a breakup or the passing of a loved one, taking steps to move forward may seem daunting. Hypnotherapy presents a supportive approach to assist you in managing the grief and sorrow, empowering you to acknowledge the loss and gradually re-engage with life in a meaningful way. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/2c50c18e-93e6-4f7f-bf67-6b34d7a4c822/bart-larue-jMd3WS9LBcc-unsplash.jpg Services - PROSPERTIY & ABUNDANCE Are you always stressed about money or bills? Do you constantly worry about losing money or your financial future? Hypnotherapy helps you change the way you think about money and finances to attract abundance. You can transform your thoughts by using hypnosis to invite financial success into your life. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/52e797c5-d3b6-4617-a8dc-b8d61a941349/giorgio-trovato-3ncMShQ9LSA-unsplash.jpg Services - SMOKING, VAPING, & CHEWING CESSATION Are you ready to quit smoking, vaping, or chewing? Are you tired of being dependent upon nicotine or marijuana whenever you are stressed or need a break? Hypnosis reduces or eliminates your cravings, and you can quit in 1-2 sessions. We will address your needs and habits to ensure your success in being nicotine-free. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1595976224697-VO24IWZZZGWRSEBIOHK7/cellular+release.jpg Services - CELLULAR RELEASE Cellular Release facilitates letting go of feelings, beliefs, experiences, habits, and patterns that are negatively associated with your issue. It is an extremely deep clearing done through a series of protocols that include questions and instructions spoken directly to the subconscious while you are in a deep trance. This process generally circumvents the need for your conscious engagement with past pain, trauma, or other repressed memories. Heather uses the protocol developed and trademarked by Anne DeChenne Drucker, C.H.T. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/352eb381-ef4c-4849-a5a1-e6dfa2f59c1a/jennifer-marquez-Lho8zLKqP-o-unsplash.jpg Services - RELATIONSHIPS Are you finding it challenging to navigate your relationships? Do you face difficulties in seeking love or maintaining a deep connection? Have you noticed a pattern of attracting partners who are emotionally distant? Hypnotherapy offers a path to rebuilding trust and unlocking emotional barriers, allowing you to embark on a journey of healing past relationship traumas. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/cbc96a9f-df04-4d03-b2df-e24daeeaa464/relationship+image.jpg Services Are you ready to experience a deeper sense of peace and happiness through the power of hypnosis? https://www.denverhypnosis.net/hypnosis daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1591727668672-6SHO1CUQJV8G634GYXFA/filip-kominik-IHtVbLRjTZU-unsplash.jpg Hypnosis - How does hypnotherapy work? Freedom begins with the mind. Specifically, freedom begins in a place very few people are able to access – the subconscious mind. Your beliefs, emotions, habits, protective reactions, imagination, and intuition are all stored here. Your subconscious mind is what drives the show behind the scenes, and is what you want to target when creating meaningful change in your life. If the subconscious and conscious mind are on different pages, it can manifest as negative issues in your life. For example, perhaps you have a fear of public speaking. Consciously you know there is no reason to be scared or nervous; you are confident about the material and are presenting for an audience eager to learn from you. However, even though you consciously know this, your heart still pounds and you feel weak in your body. Hypnosis enables your subconscious mind to agree with your conscious mind, dissolving these physical reactions, and helping you to remain calm and confident in your presentation. Hypnosis can be the key to unlocking profound healing. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1591653048501-E84MPM0SCJ27QDV1C622/chandana-ban-PYtL1w4c5Ts-unsplash.jpg Hypnosis - What does hypnosis feel like? Hypnosis feels like a deep state of relaxation with heightened focus and concentration. As you are guided through fully relaxing your body and mind, your stresses and worries dissipate as peace and serenity wash over you. In each hypnotherapy session, you are guided through a visualization that engages your imagination, transporting your subconscious into a mindful and healing state. When the session is over most people notice a feeling of lightness and tranquility. https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1595368665571-EWDMKEJADP44GD095BMZ/danielle-macinnes-IuLgi9PWETU-unsplash%2B%25281%2529.jpg Hypnosis - About your hypnotherapy sessions: Your private one-on-one sessions are tailored specifically to you. Each session is confidential and customized to meet your goals. Heather begins by asking you to speak about what areas in your life you would like to focus on in the session, where you feel you need improvement, and/or any issues that you’d like to target. This talking portion of your session lasts for about 30 minutes while you two unearth any root issues, identify limiting beliefs, and formulate a plan of action. Once ready, you will make yourself physically comfortable, either in-office on her cushioned recliner with a blanket and eye mask, or in the convenience of your own home. Heather then guides you through a relaxing visual exercise that brings you into a trance-like state and begins your hypnosis program. When finished, she gently brings you back into your conscious mind, and you have a quick debrief of anything you experienced while you were under hypnosis. https://www.denverhypnosis.net/testimonials daily 0.75 2026-03-17 https://www.denverhypnosis.net/shop daily 0.75 2024-05-25 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1597867367174-180G3C277UDU0QQUYUE9/GooglePlay.jpg Shop Stress Release Hypnosis - Google Play App https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1597867367197-M0TLTWWI9E5W0IUCVRO0/Itunes.jpg Shop Stress Release Hypnosis - Apple Itunes App https://www.denverhypnosis.net/products daily 0.75 2020-08-19 https://www.denverhypnosis.net/products/p/stress-release-hypnosis-apple-itunes-app monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1597863328181-97S4FO3YPXS9QGDM52R0/HeatherApp.jpg Products - Stress Release Hypnosis - Apple Itunes App https://www.denverhypnosis.net/products/p/stress-release-hypnosis-google-play monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/5ebf011787f3153aabe5a6d8/1597862756475-5U1D7Q4F1N22U7EAFK08/Screen+Shot+2020-08-19+at+12.45.43+PM.png Products - Stress Release Hypnosis - Google Play App